It's blog-a-palooza, can you tell! Phew, all these posts!
So, I figured I would give a quick update on Body For Life. Kristoffer and I are on week 3 day 4, and it's been a ...meh...moderately difficult ride so far. Results? I am down ZERO pounds. Can you tell how ecstatic about that I am? I'm not giving up hope yet...Kristoffer talked to a friend at work who did BFL and he said he and his wife didn't have results for 6 weeks and then the weight started to really come off. So, I'm crossing my fingers that's the case for us. I know I've toned up and lost inches, but since I didn't measure myself before, I'm only comparing to my 'before' picture in the bathroom. My clothes are a bit looser also, so that's good news.
I'm trying not to just throw in the towel and compare my 8 pound weight loss prior to starting BFL to a non-weight loss now that we're actually doing it. I'm stronger and lifting more weight at the gym, so for all I know, I've been building muscle and burning fat, but the scale has been staying the same until I have enough muscle to just blast away the rest of the fat. Right? Right?
Haha, it's ok, though. I tend to quit on things like this, but I'm determined to see it through!! Hopefully my next BFL update will be actual poundage lost!